It was a great touch. Facebook, Instagram & Pinterest. Greek Tzatziki Sauce is a greek yogurt based sauce/dip with grated cucumbers, garlic, olive oil, salt, and pepper. Made it today. These Greek Marinated Chicken with Tzatziki Sauce uses a simple Mediterranean marinade that creates a flavorful chicken that is grilled and topped with a tangy Greek Yogurt Dill Sauce. SO good!! This website uses cookies to improve your experience while you navigate through the website. Ingredients 4 tablespoons olive oil 2 tablespoons red wine vinegar 1 clove garlic, minced, or more to taste 1 large cucumber salt to taste 1 (17.6 ounce) container full fat plain Greek yogurt (such as FAGE Total) Directions Stir together olive oil, vinegar, and garlic in a bowl and let sit while you prepare the cucumber. Always remember fresh garlic is best! As you know I love Mediterranean flavors. Rub Greek seasoning evenly over chicken. You can just use a bit of chicken broth instead. You will love this healthy, protein packed summer meal. This recipe makes 8 servings. You can load up on the veggies using whatever you have available in your fridge, choose your favorite cut of chicken, and add some potatoes or sweet potatoes to make a more filling meal. Let marinate for at least 30 minutes. Here is her recipe. When ready, thread marinated chicken pieces through the prepared skewers. Storage: Store in the refrigerator covered for up to 4 days. Optional: if you want more items to add to your buffet, consider. You can unsubscribe at any time by clicking the link in the footer of our emails. Chicken & Poultry Greek Healthy Main Dishes, LindaPublished on January 22, 2021 / Last updated on March 2, 2023, Rate Save Recipe Jump to Recipe Jump to Video. After a bit of research and trial and error, Ive developed my own Greek chicken souvlaki recipe. We all loved it.the kids, too! Let the mixture rest for 5 minutes to allow the flavors to meld. Make the Chicken Butterfly the chicken breasts in half so you have four cutlets of even thickness. Assemble grilled chicken souvlaki pitas. What goes into this souvlaki recipe? Tag me @foodologygeek on your favorite social channel! Here are a few recipes from the blog that would be great with this tzatziki sauce: Air Fryer Ribeyes so easy and taste fantastic!! NEVER dill or lemon juice, just ask YiaYia. Tag@KeyToMyLimeon Instagram so we can see your delicious meal! Yes! Place in cheese cloth or paper towels and squeeze excess water out. In fact, it tastes best when made 1-2 hours ahead of time so the flavors can meld. We recommend our users to update the browser. Learn more about Mailchimp's privacy practices here. Smoky yogurt-marinated grilled chicken thighs served over quinoa and Mediterranean-inspired tomatoes, cucumbers, and olives with tzatziki and Feta. It's creamy, and garlicky and tasted good on everything from. Zat-Zee-Key! Cut the chicken thighs into 1-inch (2.5-cm) pieces. Please pass along suggestions on how to make the flavors milder. t. Place chicken skewers on grill (or cook in batches on griddle) until well browned and internal temperature registers 155 on instant read thermometer. Thread the chicken pieces among 4 wooden or metal skewers, discarding the marinade in the bowl. Lay out a warmed pita bread onto a plate. I LOVE everything to do with food: making it, taking pictures of it, and (the best part) eating it. Greek Tzatziki Recipe Garnish with fresh dill if desired. Awesome recipe! We had an amazing dinner at The Odyssey in Poros, Greece. You can also bake chicken in a baking dish at 375F for 15-20 minutes, or until the juices run clear. Nothing beats the flavor and soft pillowy fluffiness of these delicious marshmallows. I always confidently pass on your recipies! I'm so glad your family enjoyed this recipe. Great for a quick snack or parties! If the people at your dinner table will be happier if there are some carbs on the table, I've got a few ideas. no dairy. This Greek seasoning is no different. In a medium bowl, whisk together the oil and vinegar and season with salt and pepper. These cookies do not store any personal information. Place the grated cucumber in a mesh sieve over a bowl. Used skinless, boneless thighs and baked at the same time as veggies on a sheet pan. Get our best recipes delivered to your inbox. A staple in our household for sure! While the chicken is marinating, grate the cucumber onto a clean cloth, paper towel, or fine mesh strainer. This looks amazing! The Greek seasoning can also be made in advance and stored in your spice cabinet for up to 3 months. Perfection. These cookies will be stored in your browser only with your consent. Toss a couple of chicken breasts with some. I added Kalamata olive Hummas to mine. Place sliced chicken down the middle of the pita bread. It is my go to when making a Greek Dinner! Place the bag in the refrigerator and let it marinate for at least 3 hours. Dip in flour mixture to coat both sides; shake off excess. Welcome to The Wanderlust Kitchen, where I share recipes and travel adventures from all around the world. Remove the chicken from the grill / grill pan and place onto a cutting board. Wonderful instructions, wonderful recipe. See my, How to Bake Eggs in a Muffin Tin in the Oven. Add in the cucumber, then stir in the dill, and the nutmeg. These homemade chicken gyros are just so good and good looking! The flavors were a bit too intense for us. The second is to let the yogurt, garlic, lemon juice, olive oil, and salt marinade together in the fridge before mixing in the dill and cucumber. Goes great with lamb, pork, meatballs, gyros, chicken and bread. Healthy Greek Orzo Pasta Salad with Homemade Dressing, https://livelytable.com/healthy-greek-orzo-pasta-salad-with-homemade-dressing/, https://livelytable.com/fridge-foraging-3/. Definitely putting this on the rotation. Can make in advance and refrigerate 5 to 7 days. Save my name, email, and website in this browser for the next time I comment. Looks so flavorful and sounds like it comes together quickly too! Taste of Home is America's #1 cooking magazine. I like to make my own so I can control the flavors and the salt level. Step 2 Beat together the yogurt, garlic,. THANK YOU THANK YOU THANK. . Cook the veggies for 8 minutes then add the 4 boneless chicken thighs to the baking sheet and cook for another 10 minutes. Cover and refrigerate the yogurt mix overnight. Shred the cucumbers using a box grater. Stir to combine. Healthy Greek Chicken with Tzatziki Sauce - Lively Table Thank you for this great recipe! Next, assemble the ingredients for the Greek chicken gyro marinade. SO simple and it tastes amazing! Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. To get the garlic smell out of my cutting board I sprinkle on a little Kosher salt and then rub it in with the halved lemon rinds. This is such a versatile sauce! Tommy said its better than any Greek take-out in my neighborhood, and I agree! Add the chicken and stir to coat. If you want a milder-tasting cucumber yogurt sauce, start with 1 or 2 garlic cloves, minced. Krisen Heigl, Staten Island, New York, Tzatziki Chicken Recipe photo by Taste of Home. Design by Purr. This was the first recipe I've used for Gyro's in a long time as I usually "wing it". Some other recipes in my rotation are this Chicken Kebab Salad, Grilled Chicken Shawarma, Greek Turkey Meatballs, just to name a few! Serve with lemon wedges for a pop of bright citrus flavor. It is mandatory to procure user consent prior to running these cookies on your website. I had mine with rice and Suzy's Greek Salad recipe. 9 Cals:400 Protein:33.5 Carbs:30 Fat:16 Smoky yogurt-marinated grilled chicken served over quinoa and Mediterranean-inspired tomatoes, cucumbers, and olives with tzatziki and Feta. Then add the fresh dill and the olive oil. Preheat your oven to 250 degrees Fahrenheit. Subscribe to my weekly email newsletter for a FREE and you'll get the latest meal ideas & new recipes every week! Once you've gathered your ingredients, here's what you'll do: See how easy that was? We often rotate between these Healthy Chicken Fingers, Moroccan Chicken Thighs, Easy Chicken Sliders, Sheet Pan Honey Chicken Tendersand this Greek Marinated Chicken. It adds a nice tangy flavor to the dish. Saturday, March 23, 2019 Authentic Greek Tzatziki - recipe from a Greek restaurant in Poros, Greece! Pair this with a fresh summer salad for a complete meal! After everything is mixed well, refrigerate a few hours to allow the flavors to develop. Kosher salt and freshly cracked black pepper. As an Amazon Associate I earn from qualifying purchases. Salt: Just a pinch of this to tie everything together. We'll assume you're ok with this, but you can opt-out if you wish. Next, the key step: Let the tomatoes sit in the salt for anywhere between 10 and 30 minutes. Start by cooking the bone-in chicken thighs for 20 minutes. Its incredibly delicious and very popular! If you are not afraid of the smell use a little extra. Tzatziki is a creamy Greek yogurt sauce. There are not many recipes I would try for guests without a trial run, but I trusted you and glad I did>. Refrigerate for two hours in a sealed ziplock bag or a sealed container. To make the tzatziki sauce, combine Greek yogurt, cucumber, dill, lemon juice, lemon zest and garlic; season with salt and pepper, to taste. The yogurt mix should be smooth and consistent as shown below. I also really like to pair this dish with these Spicy Lebanese Potatoes or these Lemon Cilantro Roasted Potatoes. Susie, not only are your recipies outstanding , the deliver of your culinary skills is a joy to watch ! Published: Jun 11, 2018 Updated: Oct 16, 2020 This post may contain affiliate links. Grill the chicken. I love to see whats going on in your kitchen. I often make these Mediterranean Roasted Vegetables, Ratatouille or thisTurmeric Roasted Cauliflower. I'm looking at you, juicy bell peppers, sweet cherry tomatoes, crisp red onions, summer zucchini, and salty olives. The ones in the grocery store are so thin. Cook the chicken for 3 to 5 minutes on each side (cooking time depends on the size of chicken tenders), until they are golden brown and thoroughly cooked with an internal temperature of at least 165 degrees Fahrenheit. Ingredients Kabobs: cup olive oil 2 cloves garlic, minced 2 tablespoons lemon juice 1 teaspoon dried oregano teaspoon salt 1 pounds skinless, boneless chicken breast halves - cut into bite-sized pieces 6 wooden skewers, or as needed Sauce: 1 (6 ounce) container plain Greek-style yogurt cucumber - peeled, seeded, and grated 2 boneless chicken breasts, cup Summer Fresh Tzatziki, 1 teaspoon olive oil, teaspoon each: salt and pepper. Thanks again! But regular cucumber can be used, toojust seed before chopping. Enjoy! Tzatziki has always been one of my weaknesses. Love the twist: I have never thought of putting it all together and bake. My great-grandparents came from Lebanon many years ago and I have always felt a deep connection to it. Thank you so much for putting up this website and sharing your recipes with us. The owner gave me a small recipe book with some of her traditional Greek recipes. You can make tzatziki up to 2 days in advance. Thanks! The goal for both tools is to drain as much water out of the cucumber as possible. This Greek Chicken Gyros recipe has the most tender, marinated grilled chicken seasoned with all your favorite gyro spices, topped with authentic tzatziki sauce, cucumbers, tomatoes, red onions and feta cheese wrapped in a pita bread for a delicious meal you will want to make again and again! 12 hours works the best, but dont marinate it longer than 24 hours or your chicken will be too mushy. Its so good, isnt it? (This will help the flavors develop!) Depending on your tastes, all of these options are just fine. In a small mixing bowl combine the olive oil, lemon, garlic cloves, oregano, thyme, paprika, cumin, cayenne pepper, salt and pepper and mix well. Meanwhile veggies are way overdone. Theyre the best kind, arent they? document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. In other words, they're the best. If you are looking for a way to give back to Lebanon and help the people there consider donating to the Lebanese Red Cross. Luckily for us, chicken tzatziki is easy to make. Place a clean towel on top of the cucumbers, with a heavy can (or something similar) on top to weigh it down. Thanks for stopping by! I like to grate the garlic for the tzatziki since I already have the grater out for the cucumber. Authentic Greek Tzatziki recipe from a Greek restaurant in Poros, Greece! I know it may not seem like much, but being Catholic, we are taught to care for our bodies and health just as we care for our souls (minds) and your website has helped me make a lot of improvements in this part of my life. Tender Greek seasoned chicken breasts with cool, creamy Tzatziki sauce is a delicious, easy and healthy dinner with Mediterranean inspiration. All Rights Reserved. Be adventurous and try a new recipe and travel somewhere you have never been before. Bon Apptit! I grated the cucumber and then squeezed it with my fist. I'm all about easy, healthy recipes with big Mediterranean flavors. I always recommend a. Marinate the chicken for at least 30 minutes for the best flavor, but avoid going over a few hours since the liquid is pretty acidic and will start to denature the proteins on the chicken. The yogurt dip by itself should be fine in the freezer, especially full-fat yogurt. Love it.Made the full recipe Could have doubled it.So good. I especially love this Summer Orzo Pasta Salad, Mediterranean Bean Salad, Lemon Arugula Salad or this Mediterranean Eggplant Salad. What rice salad is with the chicken in the picture? Ninja Creami Review: Is It Really Worth the Hype? Most tzatziki recipes outside Greece call for the use of chopped dill or mint. Just tried this last night - DELICIOUS!! Privacy Policy. After the chicken has marinated and you are almost ready to serve the gyros, then it is time to cook the chicken.. Set aside for later. We live in Japan and I didnt have enough spice but I used what I did have and it was AMAZING! Hooray!! If you don't have fresh dill, you can substitute half to 1 teaspoon of dried dill for the sauce. Lemon juice Olive oil For the Tzatziki sauce, you'll need: Cucumber Plain Greek yogurt Lemon juice Garlic Dill Salt & Pepper How To Make It Make The Greek Seasoning Mix all the spices together in a jar (so you can store the extra for later!). I made this last night and my whole family loved it! Beast Bowl Nutrition was created with foodies in mind. SO simple and it tastes amazing! Place the chicken breasts in a bowl and toss with the Summer Fresh Tzatziki, olive oil, salt, and pepper. Looks delicious with the olives and tomatoes! Top with cheese. Using one of these two tools will make such a difference in how your sauce turns out.